You stopped by to read this, so I’m going to make two bets. First, you own a cast iron skillet, grill pan, or Dutch oven. Second, you want to learn about the best oils for cooking with it.
Too few TV chefs, cookbook authors, and food bloggers talk about the importance of selecting cooking oils. This often baffles me, as the wrong choice of oil can affect how your food tastes and make it unhealthy.