Preheat your frying pan over medium heat for 2-3 minutes.
Clean the asparagus under running water, then line them up on your cutting board and slice the ends off with your chef’s knife.
Drizzle extra virgin olive oil in your frying pan and add the asparagus, seasoning them generously with fine-grain sea salt and freshly-cracked black pepper.
Cook for 6-7 minutes, tossing and turning occasionally.