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21 Rum Substitutes in Baking

Out of rum or looking to bake alcohol-free? Explore how to substitute rum in baking with our top alternatives.

Rum is a popular ingredient in a wide range of baking recipes, thanks to its rich and warm flavor. However, there may be times when you don’t have rum on hand, or you need to avoid alcohol in your baking.

Here are the top substitutes for rum in baking.

1. Non-Alcoholic Rum Extract

Non-alcoholic rum extract captures the flavor of rum without the alcohol content, making it a good substitute for rum in baking.

When using rum extract, remember that it has a potent flavor, so use sparingly. Also, due to the lack of alcohol, it might not evaporate as much when heated, possibly leaving a stronger flavor than intended.

How to make it work: To substitute rum with non-alcoholic rum extract, use half the amount that your recipe calls for. If your recipe requires 1 cup of rum, use 1/2 cup of rum extract.

2. Apple Juice

Apple juice has a mild sweetness that can replace the sweet undertones of rum.

The flavor of apple juice is quite mild compared to rum, so it might not provide the same depth of flavor. However, it can add moisture and a hint of fruitiness to your baked goods.

How to make it work: To substitute, use an equal amount of apple juice for rum. For instance, if a recipe requires 1 cup of rum, use 1 cup of apple juice.

3. Grape Juice

Grape juice, especially the darker varieties, can mimic the sweetness of rum.

Like apple juice, grape juice is milder in flavor. It can also add a slight purple tint to your baked goods, which could affect their final appearance.

How to make it work: Substitute grape juice for rum in a 1:1 ratio. For every cup of rum, use a cup of grape juice.

4. Orange Juice

The citrusy sweetness of orange juice can substitute for rum in baking recipes.

Although it adds a tangy flavor, orange juice might not provide the same depth of flavor as rum. It works best in recipes where a hint of citrus flavor is welcome.

How to make it work: For substitution, use the same amount of orange juice as rum. If your recipe calls for 1 cup of rum, use 1 cup of orange juice.

5. Pineapple Juice

Pineapple juice provides a tropical twist when used as a rum substitute.

It adds a unique, fruity flavor, which might not be suitable for all recipes. However, it can work well in tropical or fruit-based desserts.

How to make it work: Substitute pineapple juice for rum in a 1:1 ratio. For every cup of rum, use a cup of pineapple juice.

6. Vanilla Extract

Vanilla extract can mimic the warm undertones of rum.

Keep in mind that vanilla extract has a very distinct flavor. While it can replace the warmth of rum, it won’t replicate its unique taste.

How to make it work: To substitute, use the same amount of vanilla extract as rum. For example, if your recipe requires 1 tablespoon of rum, use 1 tablespoon of vanilla extract.

7. White Grape Juice

White grape juice can replace rum’s sweetness in baking recipes.

It is mild and sweet but lacks the depth of flavor rum provides. It is colorless, which can be a good option if you don’t want to change the color of your baked goods.

How to make it work: Use an equal amount of white grape juice as rum. If a recipe calls for 1 cup of rum, use 1 cup of white grape juice.

8. Coffee

The deep, rich flavor of coffee can serve as a rum substitute in baking.

Coffee has a strong, unique flavor, so it might not suit all recipes. It works best in chocolate-based recipes where its flavor can enhance the chocolate notes.

How to make it work: Substitute coffee for rum in a 1:1 ratio. For every cup of rum, use a cup of brewed coffee, with or without sugar.

9. Almond Extract

Almond extract can substitute the warm undertones of rum.

Be aware that almond extract has a very strong flavor. Even a small amount can have a significant impact on the flavor of your baked goods.

How to make it work: To substitute, use half the amount of almond extract as rum. If your recipe calls for 1 tablespoon of rum, use 1/2 tablespoon of almond extract.

10. Maple Syrup

Maple syrup, with its deep sweetness, can replace rum in baking recipes.

Though it has a sweet, unique flavor, it lacks the warmth and depth of rum. It also has a thinner consistency and can alter the texture of your baked goods if used in large amounts.

How to make it work: Substitute maple syrup for rum in a 1:1 ratio. For every cup of rum, use a cup of maple syrup.

11. Molasses

Molasses has a deep, rich flavor that can substitute for rum.

Molasses is much thicker and sweeter than rum. It can significantly affect the color and sweetness of your baked goods, so use it in recipes where its strong flavor and dark color can be accommodated.

How to make it work: Substitute molasses for rum using a 1:1 ratio. If your recipe calls for 1 cup of rum, use 1 cup of molasses.

12. Cherry Juice

Cherry juice can lend its sweet-tart flavor as a replacement for rum.

While cherry juice adds a unique flavor profile, it may not suit all recipes. It works best in fruit-based or chocolate-based recipes. It also can impart a pinkish color to your baked goods.

How to make it work: To substitute, use the same amount of cherry juice as rum. If your recipe calls for 1 cup of rum, use 1 cup of cherry juice.

13. Coconut Water

Coconut water can replace rum, particularly in tropical-themed baking recipes.

Keep in mind that coconut water has a subtle, slightly sweet flavor that is significantly lighter than rum. Its flavor may not come through in strong-flavored baked goods.

How to make it work: To substitute, use the same amount of coconut water as rum. For instance, if your recipe calls for 1 cup of rum, use 1 cup of coconut water.

14. Cranberry Juice

Cranberry juice, with its tartness and depth of flavor, can act as a good rum substitute.

Bear in mind that cranberry juice adds a tangy flavor that can alter the taste of your baked goods. It’s best used in recipes where a tart flavor is desirable.

How to make it work: For substitution, use the same amount of cranberry juice as rum. If your recipe requires 1 cup of rum, use 1 cup of cranberry juice.

15. Lemon or Lime Juice

Lemon or lime juice can provide the acidity and freshness that rum often adds to recipes.

These citrus juices offer a bright, tangy flavor that may not suit all recipes, particularly those requiring a dark, warm flavor profile. They work best in light, citrusy, or tropical baked goods.

How to make it work: Substitute lemon or lime juice for rum in a 1:1 ratio. For every cup of rum, use a cup of lemon or lime juice.

16. Peach Nectar

Peach nectar can bring its sweet, fruity flavor as a substitute for rum.

It has a distinctive fruit flavor that may not suit all recipes. It works well in fruit-based desserts or pastries.

How to make it work: Use an equal amount of peach nectar for rum. If a recipe requires 1 cup of rum, use 1 cup of peach nectar.

17. Butterscotch Syrup

Butterscotch syrup, with its sweet and buttery flavor, can replace rum in baking recipes.

While it provides a warm and sweet taste, it lacks the depth of flavor that rum offers. It’s best used in recipes where its distinctive flavor is desirable.

How to make it work: Substitute butterscotch syrup for rum in a 1:1 ratio. For every cup of rum, use a cup of butterscotch syrup.

18. Honey

Honey can substitute for rum due to its sweet and slightly floral flavor.

Keep in mind that honey is much sweeter than rum and can make your baked goods denser due to its thick consistency. It’s best used in recipes that can accommodate additional sweetness.

How to make it work: To substitute, use the same amount of honey as rum. If your recipe calls for 1 cup of rum, use 1 cup of honey.

19. Apricot Nectar

Apricot nectar is another fruit-based substitute for rum.

Its sweet-tart flavor is unique and might not work in all recipes. It’s best used in fruit-forward desserts.

How to make it work: Substitute apricot nectar for rum in a 1:1 ratio. For every cup of rum, use a cup of apricot nectar.

20. Prune Juice

Prune juice can replace rum in baking due to its deep, sweet, and slightly tart flavor.

While it offers a unique flavor, it can also darken the color of your baked goods. It’s best used in dense cakes or fruit cakes.

How to make it work: For substitution, use the same amount of prune juice as rum. If your recipe calls for 1 cup of rum, use 1 cup of prune juice.

21. Ginger Ale

Ginger ale, with its bubbly texture and ginger flavor, can substitute for rum in baking recipes.

It offers a unique, spicy-sweet flavor, but it may not suit all recipes. It works best in recipes that can accommodate a hint of ginger.

How to make it work: Substitute ginger ale for rum in a 1:1 ratio. If your recipe requires 1 cup of rum, use 1 cup of ginger ale.

The Takeaways

The choice of rum substitute in baking depends heavily on the specific flavor profile and consistency you’re aiming for.

Non-alcoholic rum extract is a top choice if you’re looking to maintain a similar flavor without the alcohol.

On the other hand, fruit juices such as apple, grape, orange, pineapple, and cherry juice offer a wide array of flavors that can replace the sweet undertones of rum.

If you’re open to experimenting with unique flavors, consider options like coffee, almond extract, maple syrup, or ginger ale.

It’s important to remember that the intensity of flavor can greatly vary with each substitute, so it’s crucial to adjust quantities accordingly.

For instance, almond extract is a strong flavor, so use it sparingly, while milder flavors like coconut water or apple juice can be used in equal amounts.

Also, some substitutes like molasses or prune juice can alter the color of your baked goods, so select your substitute with these considerations in mind.

Lastly, always taste as you go. The key to successful substitution is balancing the flavors to your liking.

Happy baking!

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Written by

Dim is a food writer, cookbook author, and the editor of Home Cook World. His first book, Cooking Methods & Techniques, was published in 2022. He is a certified food handler with Level 1 and Level 2 Certificates in Food Hygiene and Safety for Catering, and a trained cook with a Level 3 Professional Chef Diploma.